Description
A customizable Breakfast Burrito Bowl featuring fluffy scrambled eggs, perfectly seasoned vegetables, black beans, and fresh toppings arranged in a convenient bowl format. This Mexican-inspired morning meal delivers all the flavors of a traditional breakfast burrito without the tortilla wrap, making it easier to personalize and enjoy.
Ingredients
Scale
- 1 tablespoon olive oil
- ½ small yellow onion, diced
- 1 bell pepper (red or green), diced
- 1 small zucchini, diced
- 1 teaspoon chili powder
- ½ teaspoon ground cumin
- Salt & pepper, to taste
- 6 large eggs
- 2 tablespoons milk (any kind)
- Pinch of salt & pepper
- 1 (15-oz) can black beans, rinsed and drained
- 2 cups cooked white or brown rice (day-old works great!)
- 1 cup shredded cheddar or Monterey Jack cheese
- ½ cup salsa (mild, medium, or hot—your choice!)
- ¼ cup sour cream or Greek yogurt
- 2 scallions, thinly sliced
- 1 ripe avocado, sliced
- Fresh cilantro leaves
- Lime wedges
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced onion, bell pepper, and zucchini. Stir and cook until they begin to soften, about 5 minutes.
- Sprinkle in chili powder, cumin, salt, and pepper. Stir and cook for another minute to toast the spices. Transfer to a warm bowl.
- In a medium bowl, whisk together eggs, milk, salt, and pepper until well combined and slightly frothy.
- Wipe out the skillet, add a small amount of butter or oil, and return to medium-low heat.
- Pour in the egg mixture and cook gently, folding the eggs with a spatula until they’re just set but still moist. Remove from heat.
- In a small saucepan over low heat, warm the black beans until heated through, about 3-5 minutes.
- If using leftover refrigerated rice, warm it in a microwave or skillet with a splash of water until heated through.
- Divide the warm rice among serving bowls, about ½ cup per bowl.
- Arrange portions of the seasoned vegetables, scrambled eggs, and black beans on top of the rice.
- Set out all toppings family-style and let everyone customize their bowl with cheese, salsa, sour cream, scallions, avocado slices, cilantro, and a squeeze of lime.
- Serve immediately while everything is warm.
Notes
- For meal prep: The vegetable mixture, rice, and beans can be prepared up to 3 days ahead and stored separately in the refrigerator.
- Eggs are best when freshly scrambled but can be made ahead and gently reheated with a splash of water.
- For a lower-carb option, substitute the rice with cauliflower rice.
- Add protein variety by incorporating cooked breakfast sausage, bacon, or chorizo into the vegetable mixture.
- The recipe is highly customizable – feel free to adjust the vegetables based on seasonal availability or preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 520mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 21g
- Cholesterol: 295mg
Keywords: breakfast burrito bowl, mexican breakfast, healthy breakfast bowl, meal prep breakfast, scrambled egg bowl, black bean breakfast, rice breakfast bowl, customizable breakfast