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Overhead view of a four-compartment breakfast burrito bowl featuring avocado, scrambled eggs with salsa, black bean mixture over rice, and shredded cheese with a boiled egg.

Breakfast Burrito Bowl: 5 Essential Tips for Ultimate Morning Meals


  • Author: Chef Crenn
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A customizable Breakfast Burrito Bowl featuring fluffy scrambled eggs, perfectly seasoned vegetables, black beans, and fresh toppings arranged in a convenient bowl format. This Mexican-inspired morning meal delivers all the flavors of a traditional breakfast burrito without the tortilla wrap, making it easier to personalize and enjoy.


Ingredients

Scale
  • 1 tablespoon olive oil
  • ½ small yellow onion, diced
  • 1 bell pepper (red or green), diced
  • 1 small zucchini, diced
  • 1 teaspoon chili powder
  • ½ teaspoon ground cumin
  • Salt & pepper, to taste
  • 6 large eggs
  • 2 tablespoons milk (any kind)
  • Pinch of salt & pepper
  • 1 (15-oz) can black beans, rinsed and drained
  • 2 cups cooked white or brown rice (day-old works great!)
  • 1 cup shredded cheddar or Monterey Jack cheese
  • ½ cup salsa (mild, medium, or hot—your choice!)
  • ¼ cup sour cream or Greek yogurt
  • 2 scallions, thinly sliced
  • 1 ripe avocado, sliced
  • Fresh cilantro leaves
  • Lime wedges

Instructions

  • Heat olive oil in a large skillet over medium heat.
  • Add diced onion, bell pepper, and zucchini. Stir and cook until they begin to soften, about 5 minutes.
  • Sprinkle in chili powder, cumin, salt, and pepper. Stir and cook for another minute to toast the spices. Transfer to a warm bowl.
  • In a medium bowl, whisk together eggs, milk, salt, and pepper until well combined and slightly frothy.
  • Wipe out the skillet, add a small amount of butter or oil, and return to medium-low heat.
  • Pour in the egg mixture and cook gently, folding the eggs with a spatula until they’re just set but still moist. Remove from heat.
  • In a small saucepan over low heat, warm the black beans until heated through, about 3-5 minutes.
  • If using leftover refrigerated rice, warm it in a microwave or skillet with a splash of water until heated through.
  • Divide the warm rice among serving bowls, about ½ cup per bowl.
  • Arrange portions of the seasoned vegetables, scrambled eggs, and black beans on top of the rice.
  • Set out all toppings family-style and let everyone customize their bowl with cheese, salsa, sour cream, scallions, avocado slices, cilantro, and a squeeze of lime.
  • Serve immediately while everything is warm.

Notes

  • For meal prep: The vegetable mixture, rice, and beans can be prepared up to 3 days ahead and stored separately in the refrigerator.
  • Eggs are best when freshly scrambled but can be made ahead and gently reheated with a splash of water.
  • For a lower-carb option, substitute the rice with cauliflower rice.
  • Add protein variety by incorporating cooked breakfast sausage, bacon, or chorizo into the vegetable mixture.
  • The recipe is highly customizable – feel free to adjust the vegetables based on seasonal availability or preference.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 21g
  • Cholesterol: 295mg

Keywords: breakfast burrito bowl, mexican breakfast, healthy breakfast bowl, meal prep breakfast, scrambled egg bowl, black bean breakfast, rice breakfast bowl, customizable breakfast