Description
This Cheesy Broccoli and Rice Sheet Pan Bake is a delightful blend of tender broccoli, creamy cheese, and fluffy rice, all baked to perfection. A refined comfort dish that brings elegance to your table.
Ingredients
2 cups cooked rice
2 cups broccoli florets
1 cup shredded cheddar cheese
1 cup milk
1/2 cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
1 tablespoon olive oil
Instructions
1. Preheat your oven to 375 degrees F (190 degrees C).
2. In a large bowl, combine the cooked rice, broccoli, cheddar cheese, milk, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
3. Drizzle olive oil on a sheet pan and spread the mixture evenly.
4. Bake for 25-30 minutes, or until the broccoli is tender and the cheese is bubbly.
5. Let it cool for a few minutes before serving.
Notes
For a vegetarian option, ensure the cheese is rennet-free. You can also add cooked chicken for extra protein.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Sheet Pan & Casseroles
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350 kcal
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg