What exactly is cloud bread?

Cloud bread is a light, fluffy bread made from eggs and cream cheese. It's low in carbs and gluten-free. It's popular for keto and low-carb diets.

Is cloud bread suitable for people with dietary restrictions?

Yes, it's great for those on gluten-free, low-carb, and keto diets. It's gluten-free and has few carbs, making it a good bread substitute.

How long does cloud bread stay fresh?

Store it in an airtight container in the fridge for 3-4 days. Use parchment paper between pieces to keep it fresh.

Can I freeze cloud bread?

Yes, you can freeze it for up to 2 months. Wrap each piece in plastic or parchment, then bag it. Thaw at room temperature before using.

Is cloud bread nutritionally beneficial?

It's high in protein and low in carbs. Made from eggs and cream cheese, it's a good source of protein and healthy fats.

Can I make cloud bread without cream cheese?

You can use Greek yogurt or cottage cheese as a substitute. But, the texture might not be exactly the same.

Are there vegan alternatives to cloud bread?

Making vegan cloud bread is hard because it's based on eggs. You can try aquafaba or egg replacers, but it won't taste or feel the same.

What are some creative ways to use cloud bread?

It's very versatile! Use it for breakfast sandwiches, pizza, mini quesadillas, or as a wrap. Season it with herbs or spices for extra flavor.

How do I prevent my cloud bread from becoming soggy?

Avoid adding wet ingredients directly. If using sauces or moist fillings, place cheese or lettuce first to keep it dry.

Can beginners make cloud bread easily?

Making cloud bread is simple with practice. Just separate eggs, beat the whites, and fold gently to keep it light.

Cloud Bread Breakfast Sandwich: 5 Amazing Keto Recipes

Name: Cloud Bread Breakfast Sandwich: Ultimate Keto-Friendly Morning Recipe
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Cuisine: American
Ingredients: 3 large eggs (room temperature); 3 ounces cream cheese; 1/4 teaspoon cream of tartar; Pinch of salt; Fresh spinach leaves; 1 medium avocado, sliced; 2-3 roasted red pepper strips; 2 oz soft goat cheese; 4-5 cucumber slices; Optional: herbs (basil, oregano, thyme); Optional: garlic powder, onion powder

Description

A fluffy, zero-carb cloud bread breakfast sandwich that’s perfect for keto diets. Light, airy, and incredibly satisfying with customizable fillings.

Ingredients

Scale

3 large eggs (room temperature)

3 ounces cream cheese

1/4 teaspoon cream of tartar

Pinch of salt

Fresh spinach leaves

1 medium avocado, sliced

2–3 roasted red pepper strips

2 oz soft goat cheese

4–5 cucumber slices

Optional: herbs (basil, oregano, thyme)

Optional: garlic powder, onion powder

Cook Mode Prevent your screen from going dark

Instructions

1. Preheat oven to 300°F and line baking sheet with parchment paper

2. Separate 3 eggs, placing whites and yolks in different bowls

3. Add 1/8 teaspoon cream of tartar to egg whites

4. Whip egg whites until stiff peaks form using electric mixer

5. In separate bowl, mix egg yolks with 3 tablespoons cream cheese until smooth

6. Gently fold egg white mixture into yolk mixture, maintaining airiness

7. Spoon mixture onto parchment in 6-inch circles, about 1/2 inch thick

8. Bake for 15-18 minutes until lightly golden and set

9. Cool completely on baking sheet before removing

10. Layer first cloud bread round with spinach leaves

11. Add sliced avocado, roasted red peppers, and cucumber

12. Spread goat cheese on second cloud bread round

13. Assemble sandwich and serve immediately

Notes

Store leftover cloud bread in airtight container for 3-4 days

Can be frozen for up to 2 months wrapped individually

For best texture, let eggs come to room temperature before starting

Don’t overmix when folding – gentle motions preserve fluffiness

Place lettuce or cheese first to prevent soggy bread

Recipe makes 6 cloud bread rounds (3 sandwiches)

Prep Time: 15
Cook Time: 18
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 sandwich
Calories: 285
Sugar: 2g
Sodium: 315mg
Fat: 24g
Saturated Fat: 12g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 2g
Protein: 14g
Cholesterol: 195mg