Description
A colorful, protein-packed bowl loaded with cottage cheese, fresh fruits, crunchy nuts, and optional savory toppings.
Ingredients
1 cup cottage cheese
1/4 cup fresh berries
1 tbsp chia seeds
1 tbsp honey or hot sauce
2 tbsp granola or chopped nuts
Pinch of salt (if savory)
Instructions
1. Spoon cottage cheese into a serving bowl.
2. Top with fruit or savory ingredients of choice.
3. Drizzle with honey or hot sauce.
4. Add chia seeds and crunchy toppings.
5. Serve immediately and enjoy.
Notes
Use full-fat or low-fat cottage cheese based on preference.
Try both sweet and savory combos for variety.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast, Snack
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 220
- Sugar: 6g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 20mg