Are Date Snickers Bars completely vegan?

Most Date Snickers Bar recipes are vegan. But, you need to check your ingredients carefully. Use dairy-free dark chocolate and plant-based peanut butter to keep it vegan.

How long can I store homemade Date Snickers Bars?

Store them in an airtight container in the fridge for up to a week. For longer storage, freeze them for 1-2 months. Use parchment paper between layers to avoid sticking.

Can I substitute ingredients if I have allergies?

Yes, you can! Replace peanut butter with almond butter or sunflower seed butter for peanut allergies. For nut-free options, use seed-based butters or more dates for creaminess.

Do Date Snickers Bars provide nutritional benefits?

Unlike regular candy bars, Date Snickers Bars are healthier. They're full of fiber from dates, protein from peanut butter, and less sugar than commercial bars.

Are these bars suitable for meal prep?

Yes, they're perfect for meal prep. They're easy to take on the go, don't need baking, and can be made ahead. Great for snacks at work, school, or after workouts.

What type of dates work best for this recipe?

Medjool dates are the best. They're big, soft, and sweet. They blend well and add natural sweetness without extra sugar.

Can children help make these bars?

Definitely! This recipe is easy for kids. They can mix, press the base, and sprinkle peanuts. Just make sure an adult melts the chocolate.

How can I make the chocolate coating smoother?

Add a bit of coconut oil to melted chocolate for a smoother coat. It makes the chocolate thinner and gives it a glossy look.

Date Snickers Bars: Amazing 5-Ingredient No-Bake Recipe

Description

Date Snickers Bars are a healthy, no-bake version of the classic candy bar made with medjool dates, natural peanut butter, and dark chocolate. These guilt-free treats combine sweet and salty flavors in every bite while providing natural nutrients and fiber.

Ingredients

Scale

2 cups pitted Medjool dates (about 12–15 dates)

1 cup roasted peanuts, divided

1/2 cup natural peanut butter

2 tablespoons water

1 cup dark chocolate chips

1 tablespoon coconut oil

1/4 teaspoon vanilla extract (optional)

Pinch of flaky sea salt for topping

Cook Mode Prevent your screen from going dark

Instructions

1. Line an 8×8 inch square pan with parchment paper, leaving overhang for easy removal.

2. In a food processor, pulse 3/4 cup peanuts until roughly chopped. Add pitted dates and process until mixture forms a sticky paste.

3. Press date-nut mixture firmly into prepared pan to create an even base layer.

4. For caramel layer, blend remaining 1/2 cup peanut butter with 4-5 soft dates and 2 tablespoons water until smooth and creamy.

5. Spread peanut butter mixture evenly over base layer and sprinkle with remaining 1/4 cup chopped peanuts.

6. Melt chocolate chips with coconut oil in microwave in 30-second intervals, stirring between each, until smooth.

7. Pour melted chocolate over peanut layer and spread evenly with offset spatula.

8. Sprinkle with flaky sea salt and refrigerate for at least 30 minutes until set.

9. Remove from pan using parchment overhang and cut into 12 bars with sharp knife.

Notes

Store in airtight container in refrigerator for up to 1 week or freeze for up to 2 months.

For easier cutting, let bars sit at room temperature for 5 minutes before slicing.

Substitute almond butter or sunflower seed butter for peanut allergies.

Use dairy-free chocolate chips to keep recipe vegan.

For softer bars, add an extra tablespoon of coconut oil to chocolate layer.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 bar
Calories: 185
Sugar: 18g
Sodium: 45mg
Fat: 9g
Saturated Fat: 3g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 4g
Protein: 5g
Cholesterol: 0mg