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How to make Energizing Banana Oatmeal Bars — cooking process step

Energizing Banana Oatmeal Bars


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  • Author: Chef Crenn
  • Total Time: 35 minutes
  • Yield: 12 bars 1x
  • Diet: Vegetarian

Description

These Energizing Banana Oatmeal Bars are a delightful blend of wholesome ingredients that provide a perfect balance of energy and indulgence. Enjoy them as a snack or a quick breakfast option.


Ingredients

Scale

2 ripe bananas

1 cup rolled oats

1/2 cup almond butter

1/4 cup honey

1/2 teaspoon vanilla extract

1/2 teaspoon cinnamon

1/4 teaspoon salt

1/2 cup dark chocolate chips


Instructions

1. Preheat the oven to 350°F (175°C).

2. In a mixing bowl, mash the ripe bananas until smooth.

3. Add rolled oats, almond butter, honey, vanilla extract, cinnamon, and salt. Mix until well combined.

4. Fold in dark chocolate chips.

5. Spread the mixture into a greased 8×8 inch baking pan.

6. Bake for 20-25 minutes or until golden brown.

7. Allow to cool before cutting into bars.

Notes

These bars can be stored in an airtight container for up to a week. Feel free to customize with your favorite nuts or dried fruits.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Sweet Tooth Treats
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150 kcal
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg