What is the downside of mushroom coffee?

While mushroom coffee mocktails are praised for their benefits, some users report mild side effects. These include digestive discomfort, such as bloating or gas, and a distinct earthy taste that takes getting used to. If you're sensitive to adaptogens or caffeine, start with a small serving to gauge your body’s response. Always check labels for added ingredients or allergens.

Why do I feel weird after drinking mushroom coffee?

Feeling “weird” after sipping mushroom coffee mocktails usually means your body is adjusting. Adaptogens like lion’s mane and reishi can temporarily alter mood, focus, or digestion as your system adapts. The sensation often fades within a few uses. To ease this, stay hydrated and pair your mocktail with food or a power green smoothie for balance.

Does mushroom coffee really work for losing weight?

Mushroom coffee mocktails may support weight loss when used as part of a healthy lifestyle. Some mushrooms like chaga or cordyceps are linked to metabolism and energy support. These drinks are typically low in sugar and calories, especially when homemade. They can help reduce cravings and serve as a satisfying alternative to sugary coffee or energy drinks.

Does mushroom coffee give you a buzz?

Yes, but it’s more of a mellow lift. Mushroom coffee mocktails usually contain a low dose of caffeine — either naturally from coffee or combined with mushroom extracts. Unlike traditional coffee, the energy boost is more balanced and long-lasting. Most people report feeling alert and focused without the crash or jitters.

Mushroom Coffee Mocktails: 5 Powerful Recipes You’ll Crave

Description

This earthy, creamy Chaga Maple Cream Sparkler is a refreshing take on mushroom coffee mocktails. Naturally energizing, caffeine-light, and perfect for mindful mornings or a soothing afternoon sip.

Ingredients

Scale

1 cup brewed chaga mushroom coffee, cooled

1/2 cup oat milk

1 tbsp pure maple syrup

1/4 tsp ground cinnamon

1/3 cup sparkling water

Ice cubes

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Instructions

1. Brew chaga mushroom coffee and let it cool.

2. In a shaker, combine chaga coffee, oat milk, maple syrup, and cinnamon.

3. Shake well until frothy.

4. Fill a glass with ice.

5. Pour the shaken mixture over the ice.

6. Top with sparkling water.

7. Stir gently and serve immediately.

Notes

You can adjust sweetness by increasing or reducing the maple syrup.

Garnish with a cinnamon stick or sprinkle cinnamon on top for visual flair.

Make it ahead by preparing the base and chilling until ready to serve.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drinks
Method: Shaken
Cuisine: Functional Wellness

Nutrition

Serving Size: 1 glass
Calories: 55
Sugar: 6g
Sodium: 10mg
Fat: 2g
Saturated Fat: 0g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 1g
Protein: 1g
Cholesterol: 0mg