Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mocha protein coffee smoothie on wooden serving board with whole banana and cocoa powder dusting

Protein Coffee Smoothie: Ultimate Energy Boost Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Crenn
  • Total Time: 5 minutes
  • Yield: 1 large serving (16-20 oz) 1x
  • Diet: Vegetarian

Description

A powerful morning fuel that combines energizing cold brew coffee with muscle-building protein powder, creamy banana, and rich nut butter. This protein coffee smoothie delivers sustained energy, supports muscle recovery, and satisfies your coffee cravings while providing complete nutrition in one delicious drink.


Ingredients

Scale

Here’s the complete recipe card information for the Protein Coffee Smoothie:

Description

A powerful morning fuel that combines energizing cold brew coffee with muscle-building protein powder, creamy banana, and rich nut butter. This protein coffee smoothie delivers sustained energy, supports muscle recovery, and satisfies your coffee cravings while providing complete nutrition in one delicious drink.

Ingredients

  • 1 cup cold brewed coffee (unsweetened or lightly sweetened)
  • 1 frozen banana (medium-sized, sliced before freezing)
  • 1 scoop vanilla or chocolate protein powder (25-30g protein)
  • ½ cup unsweetened almond milk
  • 1 tablespoon almond butter or peanut butter
  • 1 teaspoon cocoa powder (optional)
  • Handful of ice cubes (6-8 cubes)
  • Pinch of cinnamon or nutmeg (optional garnish)

Instructions

  • Add cold brewed coffee, frozen banana, and protein powder to blender first as your flavor and fuel base.
  • Pour in almond milk, nut butter, cocoa powder (if using), and ice cubes.
  • Blend on high speed for 30-45 seconds until smooth, creamy, and completely combined.
  • Pour into tall glass, mason jar, or shaker bottle.
  • Dust with cinnamon or nutmeg if desired. Serve immediately and enjoy!

Notes

  • Use ripe bananas before freezing for maximum sweetness
  • Cold brew coffee works best to prevent melting frozen ingredients
  • Adjust liquid amounts for preferred consistency
  • Can be stored in refrigerator for up to 24 hours
  • Substitute any milk type based on dietary preferences
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Smoothie, Drink
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (16-20 oz)
  • Calories: 385
  • Sugar: 18g
  • Sodium: 245mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 28g
  • Cholesterol: 5mg