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How to make Savory Herb-infused Chicken and Veggie Bake — key cooking step

Savory Herb-infused Chicken and Veggie Bake


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  • Author: Chef Crenn
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

This Savory Herb-infused Chicken and Veggie Bake is a delightful combination of tender chicken, fresh vegetables, and aromatic herbs, baked to perfection for a wholesome dinner.


Ingredients

Scale

4 boneless, skinless chicken breasts

2 cups broccoli florets

1 cup diced bell peppers

1 cup sliced carrots

3 tablespoons olive oil

2 teaspoons dried thyme

2 teaspoons dried rosemary

Salt and pepper to taste


Instructions

1. Preheat the oven to 400 degrees F (200 degrees C).

2. In a large bowl, combine olive oil, thyme, rosemary, salt, and pepper.

3. Add chicken breasts to the bowl and coat them well with the herb mixture.

4. Place the chicken in a baking dish and surround it with broccoli, bell peppers, and carrots.

5. Drizzle any remaining herb mixture over the vegetables.

6. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and vegetables are tender.

Notes

For extra flavor, marinate the chicken in the herb mixture for a few hours before baking.

Feel free to substitute any seasonal vegetables you have on hand.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with vegetables
  • Calories: 350 kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 70mg