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Cozy Autumn Harvest Pumpkin Soup — refined comfort food photo

Cozy Autumn Harvest Pumpkin Soup


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  • Author: Chef Crenn
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Cozy Autumn Harvest Pumpkin Soup is a warm embrace on a chilly day, blending the sweetness of pumpkin with aromatic spices for a refined comfort dish.


Ingredients

Scale

2 cups pumpkin puree

1 cup vegetable broth

1 cup coconut milk

1 onion, diced

2 cloves garlic, minced

1 teaspoon ground ginger

1 teaspoon ground cinnamon

Salt and pepper to taste

Fresh parsley for garnish


Instructions

1. Sauté the onion and garlic in a pot until translucent.

2. Add the pumpkin puree, vegetable broth, coconut milk, ginger, and cinnamon.

3. Simmer for 20 minutes, stirring occasionally.

4. Blend the soup until smooth and season with salt and pepper.

5. Serve hot, garnished with fresh parsley.

Notes

For a spicier kick, add a pinch of cayenne pepper.

This soup pairs beautifully with crusty bread.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Seasonal & Holiday Comfort
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250 kcal
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg