Have you ever wondered what would happen if your favorite childhood cereal and your morning coffee had a delicious love child? That nostalgic cereal milk from the bottom of your bowl might just be the secret ingredient your coffee routine has been missing all along!
The Cereal Milk Latte combines the comforting sweetness of cereal-infused milk with the bold richness of espresso, creating a beverage that’s both sophisticated and playfully reminiscent of Saturday morning cartoons. This trendy coffee creation has been making waves on social media for good reason – it’s incredibly delicious and surprisingly simple to make at home.
Ingredients List

- 1 cup of your favorite cereal (Frosted Flakes, Cinnamon Toast Crunch, or Fruity Pebbles work wonderfully)
- 2 cups whole milk (the creaminess enhances the cereal flavor)
- 2 shots freshly brewed espresso or ½ cup strong brewed coffee
- 1-2 tablespoons simple syrup or vanilla syrup (optional, for additional sweetness)
- ¼ teaspoon vanilla extract (enhances the creamy notes)
- Ice cubes (if making an iced version)
- Whipped cream for topping (optional)
- Crushed cereal for garnish
Substitution ideas: For a dairy-free option, oat milk creates a naturally sweet base that complements cereal flavors beautifully. Almond or coconut milk work well too, especially with fruity cereals. No espresso machine? Use instant espresso powder or cold brew concentrate for equally delicious results.
Timing
Preparation time: 5 minutes for brewing coffee/espresso
Infusion time: 30 minutes for cereal milk (can be prepared ahead)
Assembly time: 3 minutes
Total time: 38 minutes (only 8 minutes of active time, which is 60% less active preparation than most specialty coffee drinks that require steaming and multiple steps)
Step-by-Step Instructions

Step 1: Create Your Cereal Milk
In a medium bowl, combine your chosen cereal with the milk. Gently press the cereal with the back of a spoon to slightly crush it, which helps release more flavor. Let the mixture steep for 20-30 minutes at room temperature, stirring occasionally. For a stronger flavor, you can refrigerate and steep overnight.
Step 2: Strain the Milk
Place a fine-mesh strainer over a clean bowl or measuring cup. Pour the cereal and milk mixture through the strainer, pressing gently with a spoon to extract all the milk. This cereal-infused milk is the star of your Cereal Milk Latte. Don’t discard the soggy cereal – it makes a delicious topping for yogurt or ice cream!
Step 3: Prepare Your Coffee Base
Brew your espresso shots or strong coffee. If making a hot latte, use freshly brewed coffee. For an iced version, you can brew espresso and let it cool, or use cold brew coffee for a smoother flavor profile with less acidity.
Step 4: Combine and Flavor
For a hot latte: Pour the espresso into your favorite mug, add the vanilla extract and optional sweetener, then heat your cereal milk (don’t boil it – just warm it) and slowly pour it into the coffee while stirring gently.
For an iced latte: Fill a tall glass with ice cubes. Pour in the espresso or coffee, add the vanilla extract and optional sweetener, then top with cold cereal milk. Stir gently to combine all flavors.
Step 5: Add the Perfect Finishing Touch
Top your Cereal Milk Latte with a dollop of whipped cream and a sprinkle of crushed cereal for texture and visual appeal. For an extra indulgent version, drizzle with a bit of caramel sauce or honey. This final touch transforms your drink into a specialty coffee worthy of any café menu.
Nutritional Information
The nutritional profile of your Cereal Milk Latte will vary depending on your choice of cereal and milk, but here’s an approximate breakdown for a standard recipe using whole milk and sweetened cereal:
Calories: 280-320 per serving
Protein: 8-10g
Fat: 10-12g
Carbohydrates: 40-45g
Sugar: 25-30g
Calcium: 25% of daily value
Vitamin D: 15% of daily value (if using fortified milk)
This beverage provides approximately 20% of your daily calcium needs, making it more nutritionally beneficial than standard coffee with cream. The protein content helps slow the absorption of sugar, providing a more sustained energy release compared to plain sweetened coffee drinks.
Healthier Alternatives for the Recipe
For a lighter version that still delivers on flavor, consider these modifications:
• Substitute unsweetened almond milk (60% fewer calories) and use a low-sugar cereal like Cheerios or Rice Krispies, then add a touch of natural sweetener like maple syrup or honey.
• For a protein boost, use unsweetened protein-fortified milk and add a quarter teaspoon of cinnamon or pumpkin pie spice instead of additional sweeteners.
• Create a caffeine-free version for evening enjoyment by using decaf coffee or chicory root coffee alternative, which offers a similar roasted flavor without the stimulant effects.
• For a vegan option, use oat milk (which froths beautifully) and ensure your chosen cereal is free from animal-derived ingredients like gelatin or honey.
Serving Suggestions
Elevate your Cereal Milk Latte experience with these creative serving ideas:
• Serve alongside a slice of cinnamon toast for a breakfast that perfectly balances sweet and savory notes.
• Create a “deconstructed” version by serving the latte with a small bowl of dry cereal for dipping – this interactive element makes it perfect for weekend brunch gatherings.
• For summer entertaining, prepare a batch of cereal milk in advance and set up a DIY latte bar with different cereal options, allowing guests to customize their drinks.
• Pair with fresh berries to balance the sweetness and add a nutritional boost – strawberries and blueberries complement the cereal flavors particularly well.

Common Mistakes to Avoid
- Over-steeping the cereal: While you want to extract flavor, leaving cereal in milk for too long (over 2 hours) can result in a soggy texture and sometimes bitter notes. Aim for 20-30 minutes for optimal flavor extraction.
- Using boiling hot coffee: This can scald the cereal milk and alter its flavor. Let your coffee cool slightly before combining.
- Adding too much sweetener: Remember that cereal-infused milk already contains natural and added sugars from the cereal. Taste before adding additional sweeteners.
- Forgetting to strain thoroughly: Small cereal particles can create an unpleasant texture. Use a fine-mesh strainer or cheesecloth for the smoothest result.
- Using stale cereal: The fresher your cereal, the more vibrant the flavor will be in your final latte.
Storing Tips for the Recipe
Cereal milk can be prepared in advance and stored in an airtight container in the refrigerator for up to 3 days, making morning preparation quick and simple. The flavor actually develops and improves after the first 24 hours.
For an instant morning treat, prepare a larger batch of cereal milk and freeze portions in ice cube trays. These flavored cubes can be added directly to hot coffee for an instant cereal milk latte, or blended for a frappuccino-style beverage.
If you’ve made too much, repurpose leftover cereal milk as a base for overnight oats, smoothies, or even in baking recipes like muffins and pancakes where it adds a unique flavor dimension.
Conclusion
The Cereal Milk Latte brilliantly bridges the gap between childhood nostalgia and grown-up coffee culture, creating a beverage that’s both comforting and sophisticated. By infusing milk with your favorite breakfast cereal, you’re creating a personalized flavor experience that can’t be matched by commercial syrups or flavorings.
Have you tried making this delightful beverage at home? We’d love to see your creations! Tag us in your photos or share which cereal created your favorite flavor profile in the comments below. And if you enjoyed this recipe, don’t forget to check out our other creative coffee concoctions that bring a little joy to your daily routine!
Print
Cereal Milk Latte Recipe – Sweet Childhood Comfort in Every Sip
- Total Time: 20
- Yield: 1 1x
- Diet: Vegetarian
Description
A nostalgic and creamy coffee drink that captures the sweet, milky essence of your favorite childhood cereal. This indulgent latte combines rich espresso with cereal-infused milk for the perfect comfort beverage.
Ingredients
2 cups whole milk
1/2 cup vanilla cereal (such as Frosted Flakes or Lucky Charms)
2 shots espresso or 1/2 cup strong coffee
2 tablespoons brown sugar
1/4 teaspoon vanilla extract
Pinch of salt
Whipped cream for topping
Extra cereal for garnish
Instructions
1. Heat milk in a small saucepan over medium heat until steaming but not boiling
2. Add cereal to the warm milk and let steep for 15-20 minutes
3. Strain the milk through a fine mesh strainer, pressing cereal to extract maximum flavor
4. Stir in brown sugar, vanilla extract, and salt until dissolved
5. Brew espresso or prepare strong coffee
6. Froth the cereal milk using a milk frother or whisk vigorously
7. Pour espresso into serving mug
8. Slowly pour frothed cereal milk over espresso, creating latte art if desired
9. Top with whipped cream and garnish with a few pieces of cereal
10. Serve immediately while warm
Notes
For best results, use whole milk for maximum creaminess
Experiment with different cereals like Cinnamon Toast Crunch or Fruit Loops for unique flavors
Cereal milk can be prepared ahead and stored in refrigerator for up to 2 days
For a stronger cereal flavor, steep longer or use more cereal
This recipe makes 1 large latte or 2 smaller servings
- Prep Time: 15
- Cook Time: 5
- Category: Beverages
- Method: Steeping
- Cuisine: American
Nutrition
- Serving Size: 1 latte
- Calories: 280
- Sugar: 18g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 35mg