Description
Learn how to make crispy, healthy homemade turkey bacon with 80% less fat than traditional pork bacon. This easy recipe uses simple seasonings and two cooking methods for perfect results every time. Perfect for breakfast, meal prep, or as a healthier bacon alternative.
Ingredients
2 lbs lean turkey breast meat, sliced thin
2 teaspoons smoked paprika
1 teaspoon black pepper
1 teaspoon sea salt
1 teaspoon garlic powder
2 tablespoons pure maple syrup (optional)
1/2 teaspoon red pepper flakes (optional)
1/4 teaspoon liquid smoke (optional)
Instructions
1. Slice turkey breast into thin, uniform strips resembling traditional bacon thickness (about 1/8 inch thick)
2. In a large bowl, mix smoked paprika, black pepper, sea salt, garlic powder, and any optional seasonings until well combined
3. Coat turkey strips evenly with seasoning mixture, ensuring all pieces are well covered, then marinate for 30 minutes minimum (up to 2 hours for stronger flavor)
4. For oven method: Preheat oven to 400°F, place seasoned strips on wire rack over baking sheet, bake for 15-18 minutes, turning once halfway through
5. For skillet method: Heat large skillet over medium-high heat, cook strips for 3-4 minutes per side until crispy and internal temperature reaches 165°F
6. Remove from heat when bacon is golden brown and crispy, let cool for 2-3 minutes before serving
Notes
Turkey bacon can be stored in refrigerator for up to 5 days in an airtight container
For longer storage, freeze for up to 3 months with parchment paper between strips to prevent sticking
Reheat gently in air fryer (2-3 minutes), oven (5 minutes at 350°F), or microwave (20-30 seconds) to maintain crispiness
Use leftover turkey bacon in salads, scrambled eggs, soups, pasta dishes, or as a delicious baked potato topping
For extra smokiness, add an additional 1/4 teaspoon of liquid smoke to the seasoning mix
Marinating overnight in the refrigerator will intensify the flavors significantly
- Prep Time: PT30M
- Cook Time: PT18M
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 strips
- Calories: 80
- Sugar: 2g
- Sodium: 320mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 25mg