One-Pan Herb-Infused Chicken and Veggies

Indulge in the simple pleasures of a one-pan meal with this elegant and flavorful Herb-Infused Chicken and Veggies recipe. Crafted with the utmost care and attention to detail, this dish celebrates the natural beauty of fresh ingredients and the warm, comforting aromas that fill the kitchen. Whether you’re seeking a satisfying breakfast or a wholesome meal any time of day, this recipe promises a sensory-rich culinary experience that will leave you feeling nourished and delighted.

Why You’ll Love This One-Pan Herb-Infused Chicken and Veggies

Discover the joys of effortless elegance with this one-pan marvel. The harmonious blend of tender chicken, vibrant vegetables, and aromatic herbs creates a delightful symphony of flavors that will tantalize your taste buds. Enjoy the convenience of a single-dish meal without sacrificing the refined touch that defines CrennRecipes.com. This dish is a testament to the power of simple, high-quality ingredients, expertly combined to deliver a truly gourmet experience. Savor the comfort of a wholesome, satisfying breakfast or brunch, or indulge in the cozy, flavor-packed delight at any time of day. Elevate your dining experience with the warm, confident, and graceful essence that permeates every bite of this one-pan wonder.

Ingredients

Embrace the beauty of fresh, locally sourced ingredients with this carefully curated selection. Tender chicken thighs, vibrant seasonal vegetables, and a medley of fragrant herbs come together to create a dish that is as delightful to the senses as it is to the palate. From the earthy aroma of rosemary to the delicate notes of thyme, each element is carefully chosen to enhance the overall flavor profile and deliver a truly gourmet experience.

  • 6 (about 2 lbs) – Bone-in, skin-on chicken thighs
  • 2 tbsp – Olive oil
  • 4 cloves – Garlic, finely chopped
  • 2 tbsp – Fresh rosemary, finely chopped
  • 2 tbsp – Fresh thyme, finely chopped
  • 1 lb – Seasonal vegetables (such as Brussels sprouts, carrots, and potatoes), cut into 1-inch pieces
  • Kosher salt and freshly ground black pepper, to taste

Ingredient Substitutions

  • Chicken Thighs: Boneless, skinless chicken breasts — a leaner option that maintains the dish’s elegant profile.
  • Seasonal Vegetables: Sweet potatoes, butternut squash, or a mix of roasted root vegetables — for a heartier, more decadent variation.

How to Make One-Pan Herb-Infused Chicken and Veggies

This one-pan wonder comes together with ease, allowing you to savor the harmonious blend of flavors with minimal effort. Follow these simple steps to create a dish that will delight your senses and nourish your soul.

Step 1 — Prep Work

Begin by thoroughly cleaning and prepping your ingredients. Trim any excess fat from the chicken thighs and pat them dry with paper towels. Slice the vegetables into uniform pieces, ensuring even cooking. Finely chop the garlic, rosemary, thyme, and any other fresh herbs you’re using. Gather all your tools and have them within reach, as this recipe moves quickly once you start cooking.

Step 2 — Main Cooking Process

Preheat your oven to 400°F (200°C). In a large, oven-safe skillet or Dutch oven, heat a generous drizzle of olive oil over medium-high heat. Carefully add the chicken thighs, skin-side down, and sear them until the skin is crispy and golden brown, about 4-5 minutes. Flip the chicken and sear the other side for an additional 2-3 minutes.

Remove the chicken from the pan and set it aside. Reduce the heat to medium, and add the chopped garlic, rosemary, and thyme to the pan. Sauté the aromatics until fragrant, about 1 minute. Then, add the sliced vegetables to the pan and toss them to coat them in the flavorful oil.

Return the seared chicken to the pan, nestling it among the vegetables. Transfer the pan to the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.

Step 3 — Final Steps/Assembly

Once the chicken and vegetables are cooked, remove the pan from the oven. Use tongs or a slotted spoon to transfer the chicken and vegetables to a serving platter or plates. Drizzle any remaining pan juices over the top, ensuring every bite is infused with the rich, herbal flavors.

Step 4 — Finishing Touches

For an added touch of elegance, garnish the dish with fresh sprigs of rosemary or thyme. This not only enhances the visual appeal but also amplifies the aromatic experience.

Chef Tips & Variations

  • Vegetable Variety: Embrace the versatility of this one-pan wonder by experimenting with different vegetable combinations. Try substituting the seasonal veggies with roasted sweet potatoes, Brussels sprouts, or a medley of root vegetables for a heartier, more decadent take.
  • Brightening Flavors: If you prefer a more vibrant flavor profile, consider adding a splash of white wine or lemon juice to the pan during the cooking process. This will help to brighten the dish and balance the richness of the chicken and vegetables.
  • Dietary Adaptations: For those with dietary restrictions, this recipe can be easily adapted to suit various needs. Swap the chicken for plant-based protein, such as tofu or tempeh, for a delicious vegetarian or vegan option. Adjust the seasoning as needed to accommodate any food sensitivities or allergies.
  • Finishing Touches: For an added touch of richness, you can also stir in a pat of creamy butter or a drizzle of fragrant olive oil just before serving.
One-Pan Herb-Infused Chicken and Veggies
One-Pan Herb-Infused Chicken and Veggies

Serving & Storage

Serve with: Crusty bread, a fresh green salad, or a side of roasted potatoes.

Storage: Store any leftovers in an airtight container in the refrigerator for 3-4 days.

Reheat: Gently reheat the dish in the oven or on the stovetop when ready to enjoy.

Make-Ahead: Prepare the ingredients in advance and assemble the dish when ready to cook, making this an excellent meal-prep option.

Nutrition Information

This one-pan wonder is not only a delight for the senses but also a nutritious and balanced meal. The combination of lean chicken, fiber-rich vegetables, and aromatic herbs provides a satisfying source of lean protein, essential vitamins, and minerals.

  • Serving Size: 1 chicken thigh with vegetables
  • Calories: 320 kcal
  • Protein: 32 g
  • Carbs: 18 g
  • Fat: 14 g
  • Sodium: 420 mg

Frequently Asked Questions

Can I use bone-in, skin-on chicken thighs instead of boneless, skinless?

Absolutely! Bone-in, skin-on chicken thighs will work beautifully in this recipe. The additional fat and flavor from the skin will contribute to the overall richness and depth of the dish. Just be sure to adjust the cooking time accordingly, as bone-in thighs may require a few extra minutes in the oven to ensure they’re cooked through.

Can I make this recipe ahead of time?

Yes, this one-pan wonder can be easily prepared in advance. Simply complete all the prep work, such as chopping the vegetables and herbs, and store them in separate airtight containers in the refrigerator. When ready to cook, simply assemble the dish and follow the instructions. This makes it a great option for meal prepping or entertaining, as you can have the components ready to go and simply pop it in the oven when needed.

Can I use dried herbs instead of fresh?

While fresh herbs are preferred for their vibrant flavor and aroma, you can certainly use dried herbs in this recipe. Keep in mind that the dried versions will have a more concentrated flavor, so you’ll want to use about half the amount called for in the recipe. Adjust the seasoning to taste, and enjoy the cozy, comfort-filled notes that the dried herbs will bring to the dish.

Can I add other vegetables to this recipe?

Absolutely! The beauty of this one-pan meal is its versatility. Feel free to add your favorite seasonal vegetables or experiment with a mix of different produce. Just be mindful of cooking times and adjust the baking duration accordingly to ensure everything is tender and cooked through.

Can I make this recipe on the stove top instead of in the oven?

Yes, you can certainly prepare this dish entirely on the stovetop. After searing the chicken and sautéing the aromatics, simply add the sliced vegetables and continue cooking over medium heat, covered, until the chicken is cooked through and the vegetables are tender. This method may require a bit more hands-on attention, but it’s a great option if you don’t have access to an oven.

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How to make One-Pan Herb-Infused Chicken and Veggies — cooking process step

One-Pan Herb-Infused Chicken and Veggies


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  • Author: Chef Crenn
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Savor the delightful flavors of herb-infused chicken and vibrant vegetables, all cooked in one pan for a hassle-free breakfast experience.


Ingredients

Scale

4 boneless, skinless chicken breasts

2 cups mixed bell peppers, sliced

1 cup zucchini, sliced

1 cup cherry tomatoes

3 tablespoons olive oil

2 teaspoons dried oregano

2 teaspoons dried thyme

Salt and pepper to taste


Instructions

1. Preheat your oven to 400°F (200°C).

2. In a large bowl, combine the chicken breasts, bell peppers, zucchini, and cherry tomatoes.

3. Drizzle with olive oil and sprinkle with oregano, thyme, salt, and pepper. Toss to coat evenly.

4. Transfer the mixture to a baking dish and spread it out in a single layer.

5. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.

6. Let it rest for 5 minutes before serving.

Notes

This dish can be customized with your favorite vegetables. For a spicy kick, add red pepper flakes.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg
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